About LHTX Fitness

Immerse yourself in fitness redefined. With our innovative new state-of-the-art facilities, integrative classes, and stellar instructors at your side – the journey to peak performance starts here. Join us and elevate your fitness to new heights. Let’s LevelUp!

The Level Up concept

Ready to push past your limits and get results? LHTX Fitness is a powerhouse of fitness innovation, weaving original classes with cutting-edge fitness technology and moves – from infrared heat to our own custom-designed PowerFormers. Every class is strategically curated from the moves to the music for maximum impact, whether you're craving high-intensity intervals or deep, restorative stretches.
But it's not just about the grind; it's also about our awesome community.

At LHTX Fitness, we're all in this together, pushing each other to be stronger, healthier, and better.
So if you're ready to elevate your game, join us, and let's crush those goals.

The space and Features

The space

and Features

At LHTX Fitness, every detail is designed to uplevel your fitness experience – from elevated aesthetics to great amenities, including lockers, locker rooms, and three showers for your convenience. Gear up with the latest fitness essentials in our shop. And after an intense session, cool down with our refreshing cold towels, or head over to our new sister company The Well House Collective (located conveniently next door) for some serious next-level recovery in a posh atmosphere.

Step into our two distinct studios: one bathed in natural light for an invigorating feel, and the other equipped with 16 infrared panels for a soothing, heated environment that maximizes results. The entire space features an advanced ionization system that continuously eliminates bacteria, viruses, and mold to maintain well-oxygenated, properly humidified, and disinfected air quality throughout. Additionally, the infrared studio also has an
anti-microbial floor.

We provide complimentary mats and sweat towels, along with a hydration station to fill your water bottle. You may want to bring a large towel for mat classes or our yoga towels are also available for rent. At LHTX Fitness, we're committed to providing everything you need to crush your workout and emerge feeling stronger, revitalized, and ready to conquer the day.

The equipment

The Powerformer is a custom reformer created exclusively for LHTX Fitness by Xformer, and is solely used in our Power Pilates classes in the non-heated studio.


This is a dynamic reformer comprising three main components: the front platform, back platform, and carriage. While the platforms provide stability, the carriage facilitates dynamic movement (think skateboard!) enabling diverse exercise angles that can’t be achieved with traditional weight-bearing exercises.

LHTX Fitness About Page Image

Featuring high bars on both platforms and versatile grip options, including wide and narrow grips, the Powerformer offers flexibility in exercise execution. Numbered platforms aid in precise body alignment, ensuring optimal workout effectiveness. With teal short cables and black long cables, users can adjust workout intensity to suit individual preferences.


Equipped with carriage and platform straps for enhanced grip, the Powerformer also features adjustable springs at the front for resistance customization. Users can modify tension based on their range of motion, with white denoting light resistance and black indicating heavy resistance – when you really want to go for the burn! Our coaches will assist with spring changes and body adjustments, guiding you through each step of your Powerformer experience to maximize those results.

about the LHTX team

about the

LHTX team

Under the experienced curriculum design and coaching of Anna Van Delden, every LHTX Fitness instructor delivers an upbeat class that will both challenge and inspire you to transform. We come together from diverse backgrounds, weaving a ton of expertise with a little bit of sass and a whole lot of fun. We love guiding you through an ever-evolving fitness challenge in a fantastic, supportive community we’ve all fallen in love with. Welcome to LevelUp!

MEET THE INSTRUCTORS
Anna Van Delden

MEET THE FOUNDER

Anna Van Delden has been coaching and curating much sought-after classes for the Houston fitness community since opening LHTX in June of 2018. Then in 2023, a spinal injury setback and the healing journey that unfolded revealed how more diverse class styles could actually enhance recovery and maximize performance. A humbling experience for this
life-long fitness aficionado, Anna was forced to find new ways to work out that wouldn’t hinder the healing process. Along the way she also experienced profound results from other innovative technologies such as infrared heat, red-light, hyperbaric, cryo and IV therapies.
Ever obsessed with research-backed health and fitness innovation, and empowered with the traction she’d gained first-hand, the next incarnation of Anna’s entrepreneurial endeavors was born into two complementary businesses. LHTX has upgraded to LevelUp, alongside a sister venture
co-founded with her husband right next door, The Well House Collective, a sumptuous center for health optimization through innovative technologies.
With LevelUp as the upgraded intent behind LHTX Fitness, Anna is thrilled to offer a new, strategically balanced variety of workouts to her powerhouse community and expand their reach as a more inclusive destination for holistic fitness. And with the bespoke spa vibes space of The Well House Collective right next door, Houston is in for the deluxe treatment in holistic health and wellness.
Megan Cushing

MEET THE CHIEF OF OPS

Of course, Anna and Megan met through working out – they were always in the same classes and became fast friends. As the Chief of Operations and a new partner at LHTX, Megan brings a deep passion for fitness and a strong background in the industry. She grew up playing sports and was an All-American and National Champion soccer player at the University of Southern California. After her soccer career, she started a fitness blog, became a certified personal trainer, and served as the General Manager at Barry's, where she opened the Houston location.
Fitness has always been a central part of her life. She is excited to bring new energy to LHTX, contributing to the team's success and helping with the expansion into a larger space with multiple class modalities. Her experience in managing large teams and diverse class formats will be invaluable.
Most importantly, Megan is passionate about the people she works with and the community LHTX serves. Client experience and community building are her top priorities. She loves being a part of clients' lives and working with a team that feels like family. This is her greatest passion of all, so at LHTX, Megan is in heaven!